You are not alone.
I'm here if you need
to be heard to talk to grow guidance

Providing compassionate support and psychotherapy for people navigating the world of parenting — from newborn to the empty nest and beyond.

Let’s begin with a free consultation.

Parenting comes with ups and downs… It can be stressful in the morning, joyful in the afternoon and chaotic at night. 

Hi, I'm Stacey — your partner in parenting!

As a therapist and mom of three adult kids — one with food allergies — I offer a unique perspective, and my approach is known for being both empathetic and straightforward.

I create a space for you to shift your perspective and make thoughtful decisions about the best way forward.

I can help you access your inner wisdom, provide tailored guidance and support to help you find a sense of balance, regain control, and rediscover joy in your parenting journey.

Together, we’ll work to create strategies for managing the everyday chaos of family life, address the worries and stress that come with raising children, and ultimately empower you to thrive as a parent.

Your well-being and your family’s happiness are my top priorities, and I’m here to help you every step of the way.

Stacey Pinilis, LCSW, Psychotherapy and Parenting Counseling in New Jersey

Specialties

Parenting

Learn practical tools and coping skills to help you stay calm, set limits, coparent effectively and still enjoy your life.

Food Allergy Parenting

Get support, counseling and hands on help to assist you in being a calm advocate for your child while keeping them safe and happy.

Groups and Workshops

Receive support and hands on tools to help you on your parenting journey and realize you are not alone.

You don’t have to leave your old self behind when you become a parent. What would life look like if you could be the calm, confident and fun person you know yourself to be? You want to get off the hamster wheel and I can get you there.

Simplifying the Process, One Step at a Time

Free Consult:

Text, call or email for a free 30-minute teletherapy session. You will receive a message back within 24 hours.

We’ll Talk:

During your consult you will have the space to talk, and I will listen. I will also answer any questions you have about the process and even offer support and guidance to get you going.

Therapy:

Forget about the stigma. Therapy is the greatest gift you can give yourself and your family. You will feel understood, supported, hopeful and clear about your future. After spending the time you deserve to look within and dig down deep, you’ll see what is holding you back.

Convenient On-Line Therapy serving all of New Jersey

I provide a transformative space where personal growth meets parenthood. I will teach you hands on tools and offer a supportive place to help you rediscover yourself and parent effectively. I specialize in helping parents including those whose children have life threatening food allergies and are ready to make a change.

On-line therapy offers parents with limited time a way to still get the help they need. Meet me from the comfort of your own home, office or even your car.

Latest Articles

Conscious Parenting: The Beginning

When my daughter was 5 years old, I had my first insight into what it means to be a conscious parent. It was October and ...

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Egg and Peanut and Sesame, Oh My!

I remember it like it was yesterday, yet it’s foggy because I was a young tired mom of three kids under six. It was also ...

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My oldest daughter is a college freshman and I rarely hear from her.

Dear Stacey and Olivia, I have been struggling and am in need of advice. My oldest daughter is a college freshman and I rarely hear ...

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