Welcome to a transformative and personalized therapy experience. Envision sessions that delve into your unique journey, blending psychotherapy with practical tools for everyday life.
I understand the unique challenges of parenting, especially when navigating the intricacies of food allergies. When parents reach out to me, they are often experiencing a range of feelings. They might be burnt out by parenting demands, stressed from their child’s behavior, worried about what their children might be struggling with from ADHD to allergies and concerned they are falling short as a parent.
As we work together, you’ll gain not only a supportive ally but also practical tools that extend beyond therapy, enhancing your role as a nurturing parent.
I am committed to your well-being and the flourishing lives of your children and partners. Our work together goes beyond personal growth. It positively impacts your children’s lives and translates into tangible improvements in their well-being and of course yours. If you’re seeking an approach that combines insight, practicality, and genuine support, you’ve found your ally in this journey of self-discovery, growth and change.
In addition to being direct, sorta funny, and hardworking, it’s important to know I believe in you and your capacity for change. Picture a therapeutic alliance where we build a foundation of trust and growth. Alongside traditional psychotherapy, I integrate diverse modalities like EFT/tapping, meditation, mindfulness, Reiki, visualization, and more. Our sessions become a dynamic space where innovation meets time-tested techniques, tailored to propel you towards your best self.
What sets me apart goes beyond professional training—it’s a deep understanding of your unique challenges. As a mom and advocate for those navigating food allergies, I bring an authentic empathy that cannot be taught. My direct, warm, and hardworking approach stems from a genuine belief in your capacity for change.
You’re not just getting a therapist; you’re gaining a partner who comprehends the intricacies of your journey. This connection allows me to tailor our sessions, integrating traditional psychotherapy with innovative techniques like EFT/tapping, meditation, mindfulness, Reiki, and visualization.
Our work isn’t just about solving problems; it’s about transforming your life and that of your children. If you’re seeking a therapist who truly “gets” you, I’m here to guide you on a path marked by understanding, growth, and lasting change.
Learn practical tools and coping skills to help you stay calm, set limits, coparent effectively and still enjoy your life.
Get support, counseling and hands on help to assist you in being a calm advocate for your child while keeping them safe and happy.
Receive support and hands on tools to help you on your parenting journey and realize you are not alone.
