Being a part of a group or attending a workshop is a great way to meet other parents, feel less alone and learn hands on tools you can use immediately.
Finding a community makes a difference and workshops and support groups offer a space to share, listen, and grow with others who understand what you’re going through. You’ll gain practical strategies, new insights, and the reassurance that you’re not navigating this alone.
Parenting is full of joyful moments, but it can also be overwhelming, confusing, and even lonely at times. You’re not alone in wondering if you’re doing it right, second-guessing your choices, or wishing for more support. The truth is every parent faces uncertainty — it’s part of the journey.
New groups & workshops
Parenting With A Pause
Interactive Workshop
New groups forming now — find your calm and access your own wisdom so you can be your best self for your family.